South Central Sports Performance+ is hosting Sports Performance+ Jr. Classes begin May 30th and go through July 28th. Cost is $75 p/month, p/child. To register or for more information, call 601-399-6246.

NOW OPEN! South Central Orthopedics is pleased to announce that in collaboration with Wayne General Hospital, orthopedic and sports medicine services are now available in Waynesboro. Ashley Brooks, FNP, Orthopedic Specialist, will provide treatment for patients locally. To learn more, click HERE or call 601-735-7285.

South Central Orthopedics offers close-to-home care in Waynesboro for a variety of bone, muscle and joint issues. Our program includes an experienced specialist who provides innovative surgical and non-surgical options to help you reach personal goals. Whether you are an athlete recovering from an injury or you are ready to live life without discomfort and […]

Adult Performance Classes  Strength Training  Strength training is an important part of fitness for all ages. Younger athletes in youth sports can benefit from strength training, as well adults. Strength training protects bone health, helps maintain muscle mass – which we lose as we age, and helps with balance and coordination. Other added benefits of strength […]

South Central is pleased to welcome two new, yet familiar faces to the family. Todd Breland and Chuck Everwine have joined South Central Sports Performance+. They will focus on enhancing athletic performance and improving health for kids, youth and adults.   At South Central Sports Performance+ our goal is for the athlete, no matter the […]

The Wellness Center offers a variety of instructor based fitness classes for all ages and fitness levels. Revised hours of operation: Monday – Friday, 6 a.m. – 8 p.m. Saturday, 6 a.m. – 2 p.m. Sunday, 1 p.m. – 5 p.m. Updated 8.15.22 Click Here to Review

Joint replacement is a life changing event. In many cases, hip and knee replacements are done on people with painful arthritis. In the early stages it’s not very painful and they can change some of their activities and get by. As time goes by the arthritis becomes more severe, more painful, and then it starts […]

Joint Replacement: Take the Steps Today to Improve Your Quality of Life South Central Orthopedics | 1002 Jefferson Street, Suite 350, in Laurel In the United States, over 700,000 knee replacements are performed each year. For those who live with arthritis, pain relief can come from non-operative treatments such as medications, injections, physical therapy and […]

An injury does not mean it is over. Just ask Kendorean Russell. He was having his best season yet. The stars had seemed to align. It was his senior year at West Jones High School and Kendorean was starting as an outside linebacker and running back for the State Champion Mustangs. He had put in […]

Kendorean Russell, a West Jones High School Football Player, suffered a meniscus tear and ACL tear during a game. Kendorean’s recovery time was spent with South Central Rehabilitation and Sports Performance+. His goal was to make a full recovery and chase his dream of being a college athlete. SCRMC was pleased to help him in […]