Maintaining good overall fitness is an excellent way to prevent many health problems. South Central Regional Medical Center’s wellness center offers a complete fitness program personally designed for each member. Bryn Nasajpour has been a member since she moved to Laurel and says it is a part of her daily routine. She says that the wellness center is a great place to exercise and there’s no intimidation. The wellness center has many different cardio machines, free weights, aerobics classes, and a great new system called Body Pump. The South Central wellness center is open seven days a week, and for one, low monthly rate, members can take advantage of anything the wellness center has to offer. The wellness center also provides supervised childcare for members while they exercise.
To take advantage of the many amenities offered at South Central wellness center, call today at (601) 399-0530 or visit scrmc.com.