Introduction to Lifting Basics of all Training Programs 8 Week Program Begins February 2, 2021 | Classes held on Tuesdays and Thursdays from 4pm – 5pm Why is this program important? To teach the basic lifting techniques the young athlete will need to be safe in their future programs. They will learn the Push, Pull, […]

Sports Performance+ schedule Sports Performance class schedule will be as follows: 2:00 p.m. -3:15 p.m. 3:15 p.m. – 4:30 p.m. 4:30 p.m. – 5:45 p.m. Adult Men’s class will be held: Mondays, Wednesdays and Fridays at 5 a.m. Adult Morning Class will be held: Mondays, Wednesdays and Fridays at 6 a.m. Adult Evening Class Mondays […]

South Central Sports Medicine & Sports Performance+ will host ACTIVEkids. ACTIVEkids is a 6 week program designed for kids ages 8-12. ACTIVEkids is a unique, kids-only fitness program that will give your child access to gym equipment and exercises designed specifically for them. Our gym offers a safe environment that will boost your child’s health […]

  Caleb Walters, Senior at Northeast Jones High School, was selected as a South Central Sports Medicine Scholar Athlete. Caleb plays football at Northeast Jones. His plans after graduation are to attend college on an academic scholarship. When Caleb is not playing football, he enjoys lifting weights, playing video games and spending time with his […]

Macy Kate Malone, Senior at West Jones High School, was selected as a South Central Sports Medicine Scholar Athlete. Macy Kate is a cheerleader at West Jones. Her plans after graduation are to attend Jones College, the University of Southern Mississippi and pursue a career in pharmacy at William Carey University. When Macy Kate is […]

Gunner James, Senior at Stringer Attendance School, was selected as a South Central Sports Medicine Scholar Athlete. Gunner plays baseball at Stringer. After graduation, Jonah plans to attend Mississippi State University to pursue a degree in Aerospace Engineering. In his free time, Gunner enjoys hunting, fishing and playing other sports with friends.   Gunner was […]

It’s Game Day! South Central Sports Medicine will be at the Laurel High School vs. Forest Hill game tonight. Stop by our South Central Sports Medicine tent to find out about upcoming events, updates to our programs and register for a door prize!

  Baylee Boyette, Senior at South Jones High School, was selected as a South Central Sports Medicine Scholar Athlete. Baylee plays soccer, volleyball, golf and competes in archery at South Jones. Her plans after graduation are to attend Jones College and has future plans to attend medical school. When Baylee is not playing sports at […]

It’s Game Day! South Central Sports Medicine will be at the West Jones vs. Laurel High School game at Mustang Stadium. Stop by our South Central Sports Medicine tent to find out about upcoming events, updates to our programs and register for a door prize!

Peyton Grace Thompson, Senior at Laurel Christian High School, was selected as a South Central Sports Medicine Scholar Athlete. Peyton Grace is a swimmer and cross-country runner at LCS. Her plans after graduation are to attend college to pursue a degree in healthcare. When Peyton Grace is not participating in sports, she enjoys baking, kayaking […]