Reserve Your Child’s Spot for Our Summer Program NOW! Under the direction of Todd Breland and Chuck Everwine, South Central SportsPerformance+ will offer a kids summer camp called SportsPerformance+ Jr. This program will offer strength and conditioning specifically for children ages 7-9 and 10-12. During the summer camp, kids will work on coordination, flexibility, speed, […]

South Central Orthopedics welcomes Chad Caraway, NP, to the team! He is accepting new patients. South Central Orthopedics is located at 1002 Jefferson Street in Suite 350. To make an appointment, please call 601-649-5990.

South Central Sports Medicine team provided free on-site physicals for the student athletes at Laurel High School. Together, our goal is to keep our athletes healthy and safe so they can compete at their best abilities. Thanks to Laurel High School for working with South Central Sports Medicine team.

Our early morning adult HIIT classes always put in the effort! South Central Sports Performance+ offers afternoon adult classes, too. For more information about classes and times, please call 601-399-6246. There’s something for everyone!

South Central Sports Medicine and Sports Performance+ Team were proud to offer free physical for athletes at South Jones High School on April 12th. This free service is provided to all schools in the Laurel, Jones, Jasper and Smith county districts.

Training never stops. Whether you need to increase your speed, agility or strength, we have a program for you! Our athletes have one goal = Be the Best. Classes available Monday – Friday. Come see what we can offer you. Sports Performance+ offers a free 1-week trial for all new participants 601-399-6246 | SouthCentralSportsMedicine.com

Are you looking to increase your speed, agility and quickness in track and field? South Central Sports Performance+ offers track and field specific training for athletes ages 13 and up. Send a social media message or call us today at 601-399-6246 to learn how we can help you improve your athletic goals. South Central Sports […]

Reserve Your Child’s Spot for Our Summer Program NOW! Under the direction of Todd Breland and Chuck Everwine, South Central SportsPerformance+ will offer a kids summer camp called SportsPerformance+ Jr. This program will offer strength and conditioning specifically for children ages 7-9 and 10-12. During the summer camp, kids will work on coordination, flexibility, speed, […]

Adult Performance Classes  Strength Training  Strength training is an important part of fitness for all ages. Younger athletes in youth sports can benefit from strength training, as well adults. Strength training protects bone health, helps maintain muscle mass – which we lose as we age, and helps with balance and coordination. Other added benefits of strength […]

South Central is pleased to welcome two new, yet familiar faces to the family. Todd Breland and Chuck Everwine have joined South Central Sports Performance+. They will focus on enhancing athletic performance and improving health for kids, youth and adults.   At South Central Sports Performance+ our goal is for the athlete, no matter the […]