To learn more about classes at South Central Wellness Center, call 601-399-0530 ext. 3.

Parents are you looking for something fun to keep your kids active this summer? South Central Sports Performance+ has a great, indoor opportunity for kids. A new Active Kids program will begin Monday, June 14. This program is available for kids ages 7-13 and split into two age groups, Ages 7-9 & Ages 10-13.   […]

Keeping our community athletes healthy, one school at a time! South Central Sports Medicine team has completed pre-participation physicals at West Jones, South Jones, Laurel High School, LCS, Stringer and Northeast Jones. Thanks to all the coaches, teachers and parents for making this possible during this time.

New ActiveKids Classes Begin April 19th 6 week program / 5 p.m. – 5:45 p.m., on M, T, Th. $75 per child Ages 7-12 All registration, consent and registration fee must be paid at South Central Wellness Center prior to reserving spot.

Please CLICK HERE to download form for MHSAA Physical. Please complete prior to physical.

South Central Sports Medicine & Sports Performance+ will host ACTIVEkids. ACTIVEkids is a 6 week program designed for kids ages 7-12. ACTIVEkids is a unique, kids-only fitness program that will give your child access to gym equipment and exercises designed specifically for them. Our gym offers a safe environment that will boost your child’s health […]

Introduction to Lifting Basics of all Training Programs 8 Week Program Begins February 2, 2021 | Classes held on Tuesdays and Thursdays from 4pm – 5pm Why is this program important? To teach the basic lifting techniques the young athlete will need to be safe in their future programs. They will learn the Push, Pull, […]

Sports Performance+ schedule Sports Performance class schedule will be as follows: 2:00 p.m. -3:15 p.m. 3:15 p.m. – 4:30 p.m. 4:30 p.m. – 5:45 p.m. Adult Men’s class will be held: Mondays, Wednesdays and Fridays at 5 a.m. Adult Morning Class will be held: Mondays, Wednesdays and Fridays at 6 a.m. Adult Evening Class Mondays […]

  Caleb Walters, Senior at Northeast Jones High School, was selected as a South Central Sports Medicine Scholar Athlete. Caleb plays football at Northeast Jones. His plans after graduation are to attend college on an academic scholarship. When Caleb is not playing football, he enjoys lifting weights, playing video games and spending time with his […]

Macy Kate Malone, Senior at West Jones High School, was selected as a South Central Sports Medicine Scholar Athlete. Macy Kate is a cheerleader at West Jones. Her plans after graduation are to attend Jones College, the University of Southern Mississippi and pursue a career in pharmacy at William Carey University. When Macy Kate is […]