South Central News and Events

Check out what's going on at South Central

August 03 2020

2020 Fall Sports Performance+ Schedule

2020 Fall Sports Performance+ schedule begins Monday, August 10th. Sports Performance class schedule will be as follows: 2:00 p.m. -3:15 p.m. 3:15 p.m. – 4:30 p.m. 4:30 p.m. – 5:45 p.m. Adult Men’s class will be held: Mondays, Wednesdays and Fridays at 5 a.m. Adult Morning Class will be held: Mondays, Wednesdays and Fridays at […]

Read More
February 04 2020


South Central Sports Medicine & Sports Performance+ will host ACTIVEkids. ACTIVEkids is a 6 week program designed for kids ages 8-12. ACTIVEkids is a unique, kids-only fitness program that will give your child access to gym equipment and exercises designed specifically for them. Our gym offers a safe environment that will boost your child’s health […]

Read More