South Central News and Events

Check out what's going on at South Central

April 18 2023

Training Never Stops

Training never stops. Whether you need to increase your speed, agility or strength, we have a program for you! Our athletes have one goal = Be the Best. Classes available Monday – Friday. Come see what we can offer you. Sports Performance+ offers a free 1-week trial for all new participants 601-399-6246 | SouthCentralSportsMedicine.com

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April 18 2023

Training for Track & Field Athletes

Are you looking to increase your speed, agility and quickness in track and field? South Central Sports Performance+ offers track and field specific training for athletes ages 13 and up. Send a social media message or call us today at 601-399-6246 to learn how we can help you improve your athletic goals. South Central Sports […]

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February 01 2021

ACTIVEkids | Classes Start February 8

South Central Sports Medicine & Sports Performance+ will host ACTIVEkids. ACTIVEkids is a 6 week program designed for kids ages 7-12. ACTIVEkids is a unique, kids-only fitness program that will give your child access to gym equipment and exercises designed specifically for them. Our gym offers a safe environment that will boost your child’s health […]

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August 03 2020

Sports Performance+ Schedule

Sports Performance+ schedule Sports Performance class schedule will be as follows: 2:00 p.m. -3:15 p.m. 3:15 p.m. – 4:30 p.m. 4:30 p.m. – 5:45 p.m. Adult Men’s class will be held: Mondays, Wednesdays and Fridays at 5 a.m. Adult Morning Class will be held: Mondays, Wednesdays and Fridays at 6 a.m. Adult Evening Class Mondays […]

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