Training never stops. Whether you need to increase your speed, agility or strength, we have a program for you! Our athletes have one goal = Be the Best. Classes available Monday – Friday. Come see what we can offer you. Sports Performance+ offers a free 1-week trial for all new participants 601-399-6246 | SouthCentralSportsMedicine.com

Are you looking to increase your speed, agility and quickness in track and field? South Central Sports Performance+ offers track and field specific training for athletes ages 13 and up. Send a social media message or call us today at 601-399-6246 to learn how we can help you improve your athletic goals. South Central Sports […]

South Central Sports Medicine & Sports Performance+ will host ACTIVEkids. ACTIVEkids is a 6 week program designed for kids ages 7-12. ACTIVEkids is a unique, kids-only fitness program that will give your child access to gym equipment and exercises designed specifically for them. Our gym offers a safe environment that will boost your child’s health […]

Sports Performance+ schedule Sports Performance class schedule will be as follows: 2:00 p.m. -3:15 p.m. 3:15 p.m. – 4:30 p.m. 4:30 p.m. – 5:45 p.m. Adult Men’s class will be held: Mondays, Wednesdays and Fridays at 5 a.m. Adult Morning Class will be held: Mondays, Wednesdays and Fridays at 6 a.m. Adult Evening Class Mondays […]