ACTIVEkids A fun exercise program developed for children 7-13 years of age. Call today to schedule your child for this 6-week program. 601.399.0530. Cost $75 ACTIVEkids offers children exercises designed specifically for them. We have customized this program so that it is fun and engaging. Your child will have fun while developing healthy habits and […]

Jones County native, Scottie Phillips, is a running back for the Houston Texans of the National Football League (NFL). Prior to playing football in the NFL, he played at South Jones High School, Jones County Junior College and the University of Mississippi. In November of 2021, Scottie was injured from a high ankle sprain and […]

To learn more about classes at South Central Wellness Center, call 601-399-0530 ext. 3.

South Central Sports Performance+ Opens New Facility Training and Recovery Available for Athletes of All Ages & Levels At South Central Sports Performance+ our goal is for the athlete, no matter the age, to excel. Whether it is a 13 year old learning new techniques for a sport or a 50 year old focusing on […]

Add power to your game. Add balance. Add speed. Add everything you need at South Central Sports Performance + With programs for athletes at all levels in all sports, expert trainers, and our new state of the art 6200 square foot facility, Sports Performance + has everything you need to maximize your potential. South Central […]

Parents are you looking for something fun to keep your kids active this summer? South Central Sports Performance+ has a great, indoor opportunity for kids. A new Active Kids program will begin Monday, June 14. This program is available for kids ages 7-13 and split into two age groups, Ages 7-9 & Ages 10-13.   […]

Keeping our community athletes healthy, one school at a time! South Central Sports Medicine team has completed pre-participation physicals at West Jones, South Jones, Laurel High School, LCS, Stringer and Northeast Jones. Thanks to all the coaches, teachers and parents for making this possible during this time.

New ActiveKids Classes Begin April 19th 6 week program / 5 p.m. – 5:45 p.m., on M, T, Th. $75 per child Ages 7-12 All registration, consent and registration fee must be paid at South Central Wellness Center prior to reserving spot.

Please CLICK HERE to download form for MHSAA Physical. Please complete prior to physical.

South Central Sports Medicine & Sports Performance+ will host ACTIVEkids. ACTIVEkids is a 6 week program designed for kids ages 7-12. ACTIVEkids is a unique, kids-only fitness program that will give your child access to gym equipment and exercises designed specifically for them. Our gym offers a safe environment that will boost your child’s health […]