South Central News and Events

Check out what's going on at South Central

Explosive Power Training with Akeem Davis

Posted on June 30, 2015


On June 29th, Akeem Davis, Defensive Back for the Washington Redskins joined South Central’s Joel Pierce, PT, DPT, ATC, CSCS, along with three junior college athletes and Keon Howard (Laurel High School) at the Wellness Center for an explosive power training session designed to enhance their athletic skills. Sports Performance+ is specifically designed to maximize strength, flexibility and speed.




Skip to content