The Wellness Center offers a variety of instructor based fitness classes for all ages and fitness levels.

Aerobic Classes:

• Barre
• Body Sculpting
• BootCamp Blast
• Indoor Cycling
• Pilates
• Simply Stretching
• Step
• Step with weights
• Yoga

Water Aerobic Classes:

• Advanced Aquatics
• Senior Aquatics

Aerobic Class for Kids:

• Cardio Kids
• Supervised exercise class for kids ages 6 – 14.
• Mondays, Wednesdays and Fridays from 3:30 p.m. – 4:30 p.m.
• Physician clearance required

Hours

• Monday – Thursday: 5 a.m. – 10 p.m.
• Friday: 5 a.m. – 8 p.m.
• Saturday: 6 a.m. – 2 p.m.
• Sunday: 1 p.m. – 5 p.m.

For more information about the Wellness Center or aerobic class schedule, please call (601) 399.0530 .